Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 months agoThe Cycle™lemmy.dbzer0.comexternal-linkmessage-square18fedilinkarrow-up1341arrow-down15
arrow-up1336arrow-down1external-linkThe Cycle™lemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 months agomessage-square18fedilink
minus-squareSamskara@sh.itjust.workslinkfedilinkEnglisharrow-up3arrow-down2·2 months agoLearning to feel, process, and regulate your emotions is not easy. It will take time and you will have to try multiple techniques.
Learning to feel, process, and regulate your emotions is not easy. It will take time and you will have to try multiple techniques.