Do you guys notice when youre keeping your brain active and busy its fine (hyperfocusing on multiple projects, manic business etc) . But if you want to wind down you feel the need to drink so it slows your brain down? If I dont, my brain never stops and its hard to enjoy doing something that isn’t one of my 3000 projects.
I especially find this with gaming. Its very hard to stay engaged in any game without drinking because its a “waste of my time”
Cant or im fired, also panic attacks run in my family
Do you have access to legal cbd though? CBD is the compoung that makes you calm
I second this. I take cbd before bed because it calms my brain down enough to let me sleep. It helps a lot.
OP, if you have a store near you that sells CBD, I recommend talking with them. Many of them offer free samples as well, so you can see if it helps you.