Feel free to define “average” how you see fit. This isn’t about debating what is average person. Comparisons to the averages in your age / friend group are fine too.
Feel free to define “average” how you see fit. This isn’t about debating what is average person. Comparisons to the averages in your age / friend group are fine too.
I’m working on the same goal but I’m sidelined with ankle issues so I’ve been cycling like a madman instead. Hopefully I can restart my training plan this coming tuesday.