• conciselyverbose@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    35
    ·
    4 months ago

    Notifications are bad, but the constant dopamine stimulation of having 24/7 access to stuff like Facebook and TikTok is also bad without notifications.

    • orl0pl@lemmy.world
      link
      fedilink
      English
      arrow-up
      5
      ·
      4 months ago

      That’s why free will is not enough. You need to set yourself limits or completely uninstall distracting apps. You can get used to it