Sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 15 days agoWhat is the point of anything?lemmus.orgexternal-linkmessage-square5fedilinkarrow-up1186arrow-down15file-text
arrow-up1181arrow-down1external-linkWhat is the point of anything?lemmus.orgSundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 15 days agomessage-square5fedilinkfile-text
minus-squareSmoogs@lemmy.worldlinkfedilinkEnglisharrow-up8·14 days agoThis reminds me of this acronym in therapy: H.A.L.T hungry Angery Lonely Tired. So apparently you’re supposed to stop and check which one of these are what you’re actually feeling before acting on the feeling.
This reminds me of this acronym in therapy: H.A.L.T
hungry Angery Lonely Tired.
So apparently you’re supposed to stop and check which one of these are what you’re actually feeling before acting on the feeling.