Everything just seems so out of control. The US seems to be tearing itself apart. The world is on fire. We seem to be going backwards when it comes to freedom and human rights. We’ve turned our backs on each other. How do you cope with all this without just giving up?

      • workerONE@lemmy.world
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        11 months ago

        The United States has been overthrowing democratically elected governments for a hundred years. The CIA has exported terrorism, trained gorilla soldiers to terrorize and torture civilians, and promoted fascism over democracy. https://en.m.wikipedia.org/wiki/United_States_involvement_in_regime_change

        We have a war on drugs that is really a war on people, an excuse to target people of color. We have a for profit prison system run by private corporations that lobby politicians in what is effectively legal bribery. Our entire economic system, capitalism, allows those with wealth to exploit those without, and to use their power and money to “lobby” politicians. People are never going to get a fair shake.

        Edit: The US has amazing people and so much potential to survive and overcome our problems, but there’s a darkness that motivates people in power, maybe it’s fear of communism or fear of powerlessness, idk

  • tty5@lemmy.world
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    11 months ago

    I gave up on everyone: I’ve packed my shit and moved back to the EU, to a middle of nowhere, population 50. Closest neighbor is a 10 minute walk away. Started a large garden, learned some blacksmithing and basic carpentry. Still working remotely for the same company as before, but now when I go outside I have fresh air, I can see the stars and I can hear nobody.

      • tty5@lemmy.world
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        11 months ago

        It mostly is, but it has it’s drawbacks:

        • if I don’t feel like cooking I don’t have an option of ordering a pizza or eating out - I’m outside of delivery range of everything
        • closest town has limited choice of everything. I have to get everything shipped or drive for 1.5h.
        • anything but essential services is more than half an hour away

        also you end up thinking weird thoughts few people have before: e.g. “how do I stop moose from trampling my garlic?” I mean how many people throughout human history had pondered that? ;-)

  • Rylyshar@lemmy.world
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    11 months ago

    Part of it is the mantra “out of my control, out of my concern.” Or “not my circus, not my monkeys.” That doesn’t mean I don’t care. It means I do what I can do, and try not to despair about what I can’t change.

  • Psiczar@aussie.zone
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    11 months ago

    I’m 51, I grew up with media fear mongering of the Cold War, the hole in the ozone layer and AIDS. I don’t think there has ever been a period in my life where there hasn’t been a threat in some form or another, and I sleep like a baby. We aren’t going backwards, it’s just another day at the office.

    If you find yourself worrying about events on the other side of the world then you need to switch off the news and focus on what you can control in your own life. Sure, WW3 could be around the corner, Covid 2 Electric Boogaloo could be more lethal or the icebergs could melt, but we can’t do a goddamn thing about it, so what is worrying going to accomplish?

    Worry about paying the mortgage, making sure your family are fed, and stay safe.

    • JigglypuffSeenFromAbove@lemmy.world
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      11 months ago

      Isn’t this a mindset for complacent people, though?

      Don’t get me wrong, I think exactly like you. But sometimes, I feel that by thinking this way, I’m just taking a shortcut. It seems like an easy way out for issues that should be tackled by humanity (of which you and I are a part), and instead of contributing, we’re just letting it happen.

      Think about activists, for example. To do what they do, they can’t just turn off the news and be oblivious to what’s happening. They might not be directly solving the problems, but they are doing something within their reach, even if it means feeling overwhelmed, like OP seems to be feeling.

      Does any of this make sense?

      • chingadera@lemmy.world
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        11 months ago

        How attached can you be without undoing your own mental stability?

        Figure that out, then apply it. Please, the world needs you.

      • littleblue✨@lemmy.world
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        11 months ago

        Agreed. If enough of us look the fuck up instead of taking what we’re fed… maybe it doesn’t have to be “another day at the office”? I was in middle school when we had the ill-fated assembly in the cafeteria to watch the first teacher astronaut go up, but that didn’t kill my dreams of exploring the stars (the realization in my teens of its extreme unlikelihood did).

        If the “best advice” is just to keep your head down and focus on your work, then that’s more about accepting your fate as an infinitesimally tiny cog in someone else’s cash engine. Fuck that.

  • xkforce@lemmy.world
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    11 months ago

    Either turn the news off or do something about it i.e protest, donate to the ACLU etc.

    Watching the news and not taking any tangible action is a recipe for depression and is thoroughly pointless.

  • Zoboomafoo@slrpnk.net
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    11 months ago

    How do I cope?

    The media sells the idea the world is on fire. By a lot of measures, humanity is the best it’s ever been:

    Things do seem bad, things do need fixing. My advice is to pick one singular part of the world you want to improve and figure out how to fix it. Something like abolishing prison labor or environmentalism. It needs to be something you can make a noticeable dent in, where you can see your own contribution to the effort.

    Don’t change tack every time something new like Isreal-Hamas or the scuffle at the US-Mexico border happens. You picked that one thing to fix, remember? And unless you plan on going down to the border with a gun, how do you plan on making a real difference? If you can’t make a difference, why let it bother you?

    • trainsaresexy@lemmy.world
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      11 months ago

      This depends on what you’re measuring and where.

      Also it’s good to have perspective by comparison but life happens in the moment to moment. If people are reporting feeling worse then that is current state and that is what matters.

      • Zoboomafoo@slrpnk.net
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        11 months ago

        I’m saying that their moment to moment is being influenced by being bombarded with nothing except negative news.

        That leads to an “everything is awful” mentality that bleeds into one’s personal life.

  • CyberDine@lemmy.world
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    11 months ago

    I don’t doom scroll.

    I read a copy of my local, still-Independent newspaper free every morning with digital access to my library.

    I vote in every local, State and Federal election.

    I vote Progressive in the Primaries and Democrat in the General.

    I say ‘Yes’ to any/all referendums that Tax the wealthy.

    That’s about all I can do without financially impacting my family or my career. If it was feasible I’d maybe even start attending my Town Hall meetings just to get a barometer reading on my local Council Members.

    Crazy thing is I’m 36yo, and sanity checks have required me to act like a 60yo from the 90s… minus the ‘got mine’ Boomer attitude.

  • LazaroFilm@lemmy.world
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    11 months ago

    I was listening to a podcast about the scientists responsible of monitoring potentially world threatening asteroid collisions with the earth. They are constantly reminded that the whole world could blink out of existence in an instant. But they continue their job because that’s the part they have control over. I worry of the things I can change. Wether they being small or big and wether my impact is small or big. If I have no control over, I acknowledge it and move on.

  • iarigby@lemmy.world
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    11 months ago

    I’m trying to enjoy things while they last and appreciate how precious they are, especially nature. Sometimes I wonder whether I should be preparing for the brutal future that is to come, since there is no avoiding famine, draughts, mass migrations and wars that the climate change will cause. But we don’t have enough information about what exactly will happen, and since humans have an unbelievable ability to adapt, it can be left for the future. so the only thing I can do now is create memories and spend time with loved ones so I’m not full of regrets once we lose everything