nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 11 months agoI’d rather stay up anywaylemmy.worldimagemessage-square40fedilinkarrow-up1657arrow-down17
arrow-up1650arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 11 months agomessage-square40fedilink
minus-squaremhz@lemm.eelinkfedilinkarrow-up5·edit-211 months agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.