I broke my ankle and leg in October and had to have hardware put in. My ankle has one screw and two tightrope devices.

I’m at the point where I’m back to my normal routine aside from the one day a week I do physical therapy. I’m coming to realize that literally none of the shoes I own are not comfortable anymore. They all make my ankle feel worse and do not expand enough when my foot swells up.

  • LaunchesKayaks@lemmy.worldOP
    2·
    10 months ago

    I take two flights of stairs to get to my office at work and take the same two back down. It’s helping me learn how to move again. Going up is easier now, but going down confuses me. I can’t 100% figure out the proper motions.