Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.
Have you tried exercising, and did it help? What kind, and how did it make you feel?
This is a crazy story, really great that you have access to lovely walking trails and they are helping you. Sending you love!
Thank you so much! I am very lucky with where I live. There are lots of beautiful forests here!