haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 9 months agoDo any of you meditate?sh.itjust.worksimagemessage-square66fedilinkarrow-up1456arrow-down116file-text
arrow-up1440arrow-down1imageDo any of you meditate?sh.itjust.workshaui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 9 months agomessage-square66fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkEnglisharrow-up1·9 months agoI’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️
I’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️