https://arxiv.org/abs/2404.10002
Abstract (emphasis mine):
The concept of a ‘Ballmer Peak’ was first proposed in 2007, postulating that there exists a very specific blood alcohol content which confers superhuman programming ability. More generally, there is a commonly held belief among software engineers that coding is easier and more productive after a few drinks. Using the industry standard for assessment of coding ability, we conducted a search for such a peak and more generally investigated the effect of different amounts of alcohol on performance. We conclusively refute the existence of a specific peak with large magnitude, but with p < 0.001 find that there was a significant positive effect to a low amount of alcohol - slightly less than two drinks - on programming ability.
Alcohol is considered a performance-enhancing drug in darts.
For programming, it works the same way as playing music: your focus narrows. Your brain can’t do other stuff, either because it’s busy moving your neck in time with Meshuggah, or because it’s been lightly poisoned by delicious ethanol.