• Saganaki@lemmy.one
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    6 months ago

    I find listening to (already listened to—this part is important) stuff is like a sleeping pill. Rip YouTube videos and put just the audio on your phone. Play it at bed time—I use earbuds and throw it under my pillow.

    Right now, I’m listening to Kings & Generals and Operations Room audio. In the past, I’ve done Futurama audio.

    • MrShankles@reddthat.com
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      6 months ago

      The sweet sweet, soothing voice of Robert Stack on “Unsolved Mysteries”. I’ve seen damn near every episode, so it’s become like a “comfort food”… puts me to sleep almost everytime

    • NegativeInf@lemmy.world
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      6 months ago

      I just let old Drawfee episodes play on low volume while I sleep. Multiple familiar voices seems to be more effective to me.

    • Murdoc@sh.itjust.works
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      6 months ago

      I use one of those sleep masks with the built-in earphones to listen to different kinds of music and/or rain and thunder. Oddly I tend to like creepy and scary music or ambiance.

    • decivex@yiffit.net
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      6 months ago

      I’ve taken to listening to the Cobalt Core soundtrack, I never remember getting very far so I guess it works.