I know this is a weird question. But I’m just wondering. Please don’t kill me.
I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. Because, my ____ is squishing.😮💨
Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?
This question came to my mind when I saw a workout plan in my app. The plans’ name is “Bikini Body”. I was like, “I should probably stay away from this. But what happens if I did it anyway?”
Barbell thrust?
Excellent exercise.
Yes, I’m pretty sure that’s what it’s called. At the gym I went to before I bought a squat rack for home, the Smith machine was right behind the squat rack. Women were always back there doing that exercise, so I looked it up to see what it does. I found out that it’s great for back issues and posture, so I added it to my routine, and got more than a few strange looks, usually from women.