UNLESS you work a blue collar job, or any other job that requires you to be outside the whole time, I don’t see the point in showering every day. Especially if you work from home or in a building with AC. It seems excessive and is also a waste of water. But do what you want lmao.
I think most of us who take ‘long’ showers are using it as a form of relaxation/meditation whether consciously or not.