The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agoHighly enjoyable things require concentration toolemmy.worldimagemessage-square47fedilinkarrow-up1760arrow-down115
arrow-up1745arrow-down1imageHighly enjoyable things require concentration toolemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agomessage-square47fedilink
minus-squareMinusPi (she/they)@pawb.sociallinkfedilinkEnglisharrow-up49·9 months ago*wants to doomscroll* *does* Of course that’s the only one that actually works
minus-squareThe Picard Maneuver@lemmy.worldOPlinkfedilinkEnglisharrow-up31·9 months agoIt’s because the time-to-dopamine and minimum time commitment are short.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 🏆@yiffit.netlinkfedilinkEnglisharrow-up17·9 months agoY’all are getting dopamine out of this shit?
minus-squareDaxtron2@startrek.websitelinkfedilinkEnglisharrow-up7·9 months agoAnger can also give a dopamine hit
minus-squareZoboomafoo@slrpnk.netlinkfedilinkEnglisharrow-up8·9 months agoThe minimum time commitment is what gets me. I can have my phone out and social media open in seconds
minus-squareAbsoluteChicagoDog@lemm.eelinkfedilinkEnglisharrow-up6·9 months agoMaking your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc. The real solution is for governments to ban addictive software development practices.
*wants to doomscroll* *does*
Of course that’s the only one that actually works
It’s because the time-to-dopamine and minimum time commitment are short.
Y’all are getting dopamine out of this shit?
Anger can also give a dopamine hit
The minimum time commitment is what gets me. I can have my phone out and social media open in seconds
Making your phone more difficult to use is a good idea. Keep it in another room, enter a passcode manually, turn it off, etc.
The real solution is for governments to ban addictive software development practices.