The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 个月前How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square21fedilinkarrow-up124arrow-down13
arrow-up121arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 3 个月前message-square21fedilink
minus-squaretetris11@lemmy.mllinkfedilinkarrow-up2·3 个月前I don’t buy peanut butter in the same vein that I can’t have chocolate in the house. I can’t be trusted.
I don’t buy peanut butter in the same vein that I can’t have chocolate in the house. I can’t be trusted.