Your cortisol cycle is off. Try doing some exercise that makes your muscles burn first thing in the morning and see if that improves your daytime mood. Doesn’t have to be much — 20 seconds will do so long as it makes your muscles feel a burn.
The people who benefit from the way the world currently works will fight like hell to not acknowledge that there is any other way of existing. I imagine it was the same for women when they wanted to break free from their dependance on men.
Your cortisol cycle is off. Try doing some exercise that makes your muscles burn first thing in the morning and see if that improves your daytime mood. Doesn’t have to be much — 20 seconds will do so long as it makes your muscles feel a burn.
The people who benefit from the way the world currently works will fight like hell to not acknowledge that there is any other way of existing. I imagine it was the same for women when they wanted to break free from their dependance on men.