ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 6 months agoStop asking the internet for permission. You're an adult.slrpnk.netimagemessage-square99fedilinkarrow-up1988arrow-down125
arrow-up1963arrow-down1imageStop asking the internet for permission. You're an adult.slrpnk.netByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish · 6 months agomessage-square99fedilink
minus-squaredanc4498@lemmy.worldlinkfedilinkEnglisharrow-up1arrow-down7·6 months agoThat just sounds super boring. I’d rather get it to go and watch tv or something.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up5·6 months agoEating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
minus-squareweker01@sh.itjust.workslinkfedilinkarrow-up9·edit-26 months agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
minus-squareDamage@feddit.itlinkfedilinkarrow-up1·6 months agoEating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble
That just sounds super boring. I’d rather get it to go and watch tv or something.
Eating without distractions is actually good for you. It’s what doctors recommend for a variety of reasons.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense
Eating out every day is already unhealthy, if you limit yourself to take away places you’re really asking for trouble