fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 20 hours agoMuscle Chartmander.xyzimagemessage-square23fedilinkarrow-up1416arrow-down15
arrow-up1411arrow-down1imageMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 20 hours agomessage-square23fedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up10·20 hours agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·10 hours agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up1·3 hours ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.