The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 10 months agoSeasonal depressionlemmy.worldimagemessage-square40fedilinkarrow-up1629arrow-down111
arrow-up1618arrow-down1imageSeasonal depressionlemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 10 months agomessage-square40fedilink
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up5arrow-down1·10 months agoI’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
minus-squarekusivittula@sopuli.xyzlinkfedilinkarrow-up5arrow-down1·10 months agosome vitamin d supplements and we’re good
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up2·10 months agoI don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
minus-squareMY_ANUS_IS_BLEEDING@lemm.eelinkfedilinkarrow-up1·10 months agoI rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
minus-squarelord@lemmy.worldlinkfedilinkarrow-up1·10 months agoMultivitamins don’t work well, get the individual vitamins.
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
some vitamin d supplements and we’re good
I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
Multivitamins don’t work well, get the individual vitamins.