cm0002@lemmy.world to Fitness@lemmy.world · 2 months agoIf You’re Really Into Running, Your Brain Might Be Eating Itselfwww.vice.comexternal-linkmessage-square9fedilinkarrow-up123arrow-down12cross-posted to: fitness@lemmy.ml
arrow-up121arrow-down1external-linkIf You’re Really Into Running, Your Brain Might Be Eating Itselfwww.vice.comcm0002@lemmy.world to Fitness@lemmy.world · 2 months agomessage-square9fedilinkcross-posted to: fitness@lemmy.ml
minus-squarejet@hackertalks.comlinkfedilinkEnglisharrow-up1·edit-22 months agoOf course if the runners are on a low carb diet for 6 weeks… They don’t run out of glucose while running, as they are burning mostly fat. Fat adapted athletes don’t bonk or hit the wall. I.e. https://hackertalks.com/post/7986695
Of course if the runners are on a low carb diet for 6 weeks… They don’t run out of glucose while running, as they are burning mostly fat.
Fat adapted athletes don’t bonk or hit the wall.
I.e. https://hackertalks.com/post/7986695