Theres a meditative practice Dr Kanojia (healthygamergg, Harvard-trained psychiatrist with hindu roots) told in one of his video talks:
Always choose your second favorite dish on the menu.
He says your enjoyment will be the exact same, or even better since you become more conscious and dont waste the experience so to speak, like you’d do with the usual ‘ol faithul’ option. Also resonates with me because you learn how to notice your desires. In modern age there’s these lustful/ignorant choices everywhere and more than ever before
Theres a meditative practice Dr Kanojia (healthygamergg, Harvard-trained psychiatrist with hindu roots) told in one of his video talks:
Always choose your second favorite dish on the menu.
He says your enjoyment will be the exact same, or even better since you become more conscious and dont waste the experience so to speak, like you’d do with the usual ‘ol faithul’ option. Also resonates with me because you learn how to notice your desires. In modern age there’s these lustful/ignorant choices everywhere and more than ever before
Eh, I usually go with whatever is cheapest.