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cm0002@lemmy.world to Fitness@lemmy.world · 1 month ago

Does walking build muscle, burn fat, both or neither?

www.gq-magazine.co.uk

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Does walking build muscle, burn fat, both or neither?

www.gq-magazine.co.uk

cm0002@lemmy.world to Fitness@lemmy.world · 1 month ago
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  • fitness@lemmy.ml
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  • slazer2au@lemmy.world
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    1 month ago

    To save you all a click. Yes it does to both.

    • PennyRoyal@sh.itjust.works
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      1 month ago

      So let me get this straight - the article suggests that exercising may cause the effects of exercise? Wow, true journalism ain’t dead yet!

      • slazer2au@lemmy.world
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        1 month ago

        Yep. Amazing times we live in.

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