The FDA Commissioner also promoted a report from the Make America Healthy Again Commission, which President Donald Trump's administration released earlier this week
Keep at it, it can help prevent. Even if it does not prevent it can make symptoms less severe. Also long sessions of cardio are very helpful, hikes and bike rides can be fun ways to get cardio but treadmill and stationary bike work as well.
Source: ADA volunteer who knows hundreds that manage their levels and symptoms with diet and exercise and some that can’t. Became a volunteer after losing a close relative that refused to change lifestyle.
Keep at it, it can help prevent. Even if it does not prevent it can make symptoms less severe. Also long sessions of cardio are very helpful, hikes and bike rides can be fun ways to get cardio but treadmill and stationary bike work as well.
Source: ADA volunteer who knows hundreds that manage their levels and symptoms with diet and exercise and some that can’t. Became a volunteer after losing a close relative that refused to change lifestyle.
Edit: there/their/they’re