ButtholeSpiders@startrek.website to Lemmy Shitpost@lemmy.world · rok temuLike clockworki.imgur.comimagemessage-square43fedilinkarrow-up11.23Karrow-down125
arrow-up11.2Karrow-down1imageLike clockworki.imgur.comButtholeSpiders@startrek.website to Lemmy Shitpost@lemmy.world · rok temumessage-square43fedilink
minus-squareQuazarOmega@lemmy.worldlinkfedilinkarrow-up3·rok temuDamn, respect for that shitstuff. Do you have some suggestions for fiber rich foods too?
minus-squareRadicalCandour@startrek.websitelinkfedilinkarrow-up4·rok temuChia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
minus-squareQuazarOmega@lemmy.worldlinkfedilinkarrow-up2·rok temuThanks for tips ! I’ll be needing that
Damn, respect for that
shitstuff.Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that