

Op take a look at your other habits big and small with special attention offered to contemplating how compulsive they are / what triggers a craving etc.
If you want a good read related to the area dopamine nation has a mix of thoughtful interpretation and some valuable anecdotal experience for reference!
I feel this with a healthy dose of decision paralysis on top.
cult of done
Most important thing first start now he says as he over analyzes the details of the latest hyper fixation 😂 good luck out there 🫡