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Cake day: September 12th, 2023

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  • Keeping in mind that till recently it was common for the lemonade to be available where people could get their own refills. Also containing guarana, not as many people (including myself) would immediately recognize it as a simulant or have some kind of reference to their personal tolerance for intake.

    "Brown, 46, had an unspecified chromosomal deficiency disorder, a developmental delay and a mild intellectual disability. He lived independently, frequently stopping at Panera after his shifts at a supermarket, the legal complaint says. Because he had high blood pressure, he did not consume energy drinks, it adds.

    The lawsuit was filed on behalf of Brown’s mother, sister and brother less than two months after Panera was hit with a separate lawsuit regarding Sarah Katz, an Ivy League student with a heart condition who died in September 2022 after she drank a Charged Lemonade. That lawsuit, first reported by NBC News, called the beverage a “dangerous energy drink” and argued that Panera failed to appropriately warn consumers about its ingredients, which include the stimulant guarana extract.

    Panera has advertised its Charged Lemonade as “Plant-based and Clean with as much caffeine as our Dark Roast coffee.” At 390 milligrams of caffeine, a large, 30-fluid-ounce Charged Lemonade has more caffeine in total than any size of Panera’s dark roast coffee, the legal complaints say. The large cup contains more than the caffeine content of standard cans of Red Bull and Monster energy drinks combined, plus the equivalent of nearly 30 teaspoons of sugar, the complaints say."


  • Or adults!

    I used to teach massage at a vocational school, and for multiple reasons had a “no phones” policy on the classroom (distraction, exposed body parts, and others.) I could have ignored it during lectures except that the overlap of students on their phone and the ones asking to re-explain information or just lost as to what they’re supposed to be doing was nearly perfect.



  • For what it’s worth, as a massage therapist I’ve interviewed with some chiropractors and know plenty of other therapists who have worked for them. The number of chiropractors NOT doing some kind of shady billing or breaking some other scope of practice/ethical boundaries is shockingly small. I’m sure they exist, but in swapping stories with other therapists over almost 2 decades, I might know 1.

    For example, one Chiro I interviewed with had his “program” set as patients being categorized into “back” or “neck” patients. Depending on which you were categorized into determined how many sessions (manipulation plus other therapies) per week for 8 weeks the patient would receive. After 8 weeks he would reassess. Seriously waiting 8 weeks to see if it’s helping. He knew what insurances would cover, so he cookie cuttered his whole practice. From what it looked like I don’t think people “graduated” by getting better, moreso just once they ran out of money.


  • As a massage therapist that used to work in education (director of education at a massage school and taught anatomy/pathology) results will vary wildly across the States. The majority of states only started licensing in the last 10-15 years, and of course requirements for licensing and supervision varies. Some schools teach enough anatomy to get their students to pass the tests, then focus their time teaching spa type massage (aromatherapy, wraps, hot stones, etc.) or energy work. Not saying there’s anything wrong with that, but it serves a different purpose.

    There are definitely schools that exist that focus more on therapeutic/rehabilitative work, but even then the challenge is finding a therapist with an up to date approach who doesn’t buy the old school “no pain no gain” who kicks the shit out of you. Massage shouldn’t hurt. But if your find the right therapist for you, they’re worth their weight in gold.



  • Duranie@midwest.socialtomemes@lemmy.worldPersonal space
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    1 year ago

    In this case Finland actually takes care of their people and homelessness isn’t a problem there. They’re just really polite introverts who I might guess prefer sitting alone as opposed to on a bench close to others.

    Source - my introverted niece met a Fin, fell in love, moved to Finland and is in absolute heaven. Her husband has visited the States a few times and is always overwhelmed with the casual social interactions with strangers in public.




  • No worries 🙂. I am in a much better place these days, but as a 51yo woman my hormones have tanked and sleep is now a foreign concept. I exercise regularly, eat a reasonable diet, wind down and go to bed then get up at the same time 7 days a week, but that wasn’t enough. Melatonin alone leaves me feeling groggy, but I’ve found micro dosing THC prior to bed to be helpful. 2.5 mg an hour before bed then another 2.5 when I lay down buys me about 6 hrs of uninterrupted sleep before I fade in and out. It’s a huge improvement from waking every 90 minutes and struggling to fall back asleep.


  • Boy I wish someone would have shared this with me when I was working 2 jobs, struggling to afford rent, raising teenagers, and getting home at 11pm when I had to get up at 6:30am. If I would have just worked a little harder…

    I appreciate that you’re trying to be helpful, but it feels like telling a depressed person to just eat right and exercise and they’ll get over it.