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Joined 4 months ago
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Cake day: December 24th, 2025

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  • What worked for me was to make sure to eat while taking it (within a 20 min window - could do 40 but that was pushing it), and go for a short run a 40-60 min after taking it.

    Having my heart rate already up when it kicked in made the heartrate spike barely noticeable, and it felt like I burned through the side effects just by suffering through a run for 15-20 min. I guess biking or any cardio training could have the same effect, but running was easiest for me to fit into my schedule.









  • I think its important to specify here that “poor hygiene” includes putting soap and other stuff on or in the vagina - stuff that for many other body parts would be good hygiene.

    Proper hygiene consists of clean underwear every day, mild unscented soap on mons pubis and outside the vulva (thighs, ass), and only water on the outer parts of the vulva (labia, clitoris etc), and absolutely nothing inside the vaginal canal. The vagina is constantly flushing itself out, and trying to clean it’s inside is only ruining it’s process of self-cleaning.

    Infections are most common when unsuitable stuff is introduced to the sensitive environment: perfume, soap, poorly washed sex toys or body parts introducing bacteria; or choosing wrong material for condoms, sex toys or underwear. Not washing or changing underwear can also lead to strong smells, but is by far not the most common one reason for infections.


  • Cats dont tell you when something is wrong, so any change in behaviour, especially around their bathroom habits, is reason for a checkup at the vet.

    I had a cat start peeing on the toilet, and have heard similar with cats starting to go in the shower drain, and turned out to have pretty severe kidney damage.

    Hopefully it is nothing like that, but I didn’t realise something was wrong until it was too late and I don’t want the same for you and your cat.