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Joined 2 months ago
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Cake day: October 6th, 2024

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  • razorozx@lemm.eetoLinux@lemmy.mlRoast my aliases!
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    2 months ago

    I use flatpak, pacman, and yay for my software management. I unify the basic needs by using these aliases:

    SEARCH
    fsearch = flatpak search <input>
    psearch = pacman -Ss <input>
    ysearch = yay -Ss <input>
    
    REMOVE
    fremove
    premove
    yremove
    
    LIST
    flist
    plist
    ylist
    
    GARBAGE COLLECTION
    fcg
    pcg
    ycg
    
    And so on.
    

    Additionally I also gave ucg as well as an all-in-one garbage collector command.



  • I agree with ‘superfoods not being real’. The only thing that I can definitely say qualifies somewhere close to a ‘superfood’ is black pepper and long pepper.

    Black pepper and long pepper have a compound called piperine. Piperine drastically improves nutrient absorption.

    Curcumin/Turmeric is often taken as a supplement, however, it has a very very low bioavailability (like 1% gets absorbed or something – don’t quote me on that). So it is commonly paired with black pepper, or more distinctly, piperine. Piperine increases its bioavailability by 2,000%!! Which literally means that you absorb 2,000% more than if you were to take curcumin/turmeric by itself!

    I am unsure how it affects other nutrients, but I am certain that it also improves absorption. There are products that sell piperine itself. Most notably Bioperin.

    WARNING: Piperine also increases absorption of certain drugs as well. Do not take piperine with any drug unless you know what you’re doing!

    https://www.healthline.com/nutrition/bioperine-and-piperine-supplement-benefits#1.-May-increase-nutrient-absorption