I think this is the standard recommendation, but you actually need to make sure it’s designed and installed right. You need a proper air exchange, and to make sure it’s sized properly to the intake you need and so on. A lot of the hoods you see are so poorly installed that you might as well wave your hands at the stove for all the good it does.
There is a fair bit of quality that can go into making a GOOD purely fun thing, and even when it’s pure schlock there’s no shame in that. Some times you want a steak, sometimes you want a burger. Both can be good or bad in their own ways, and neither is better than the other.