I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

  • negi
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    fedilink
    71 year ago

    Just sleep longer.
    6 hours is too short. 7.5 hours is OK. 9 hours is best in my case.