[鳳凰院 凶真 Hououin Kyouma]|[alt: 黃家駒 Wong Ka Kui]@sh.itjust.works to Mental Health@lemmy.worldEnglish · 2 days agoI read stories about parents supporting their kids through depression and therapy stuff and I just feel so sad, I don't have anyone to help me navigate through thismessage-squaremessage-square6fedilinkarrow-up147arrow-down11file-text
arrow-up146arrow-down1message-squareI read stories about parents supporting their kids through depression and therapy stuff and I just feel so sad, I don't have anyone to help me navigate through this[鳳凰院 凶真 Hououin Kyouma]|[alt: 黃家駒 Wong Ka Kui]@sh.itjust.works to Mental Health@lemmy.worldEnglish · 2 days agomessage-square6fedilinkfile-text
minus-squareAquila@sh.itjust.workslinkfedilinkEnglisharrow-up8·2 days agoStart with finding a therapist, theyll be able to guide you. Your support doesnt need to related to you either. A trusted friend to talk about what youre feeling can be the pressure release valve to get through another week
Start with finding a therapist, theyll be able to guide you. Your support doesnt need to related to you either. A trusted friend to talk about what youre feeling can be the pressure release valve to get through another week