• rottingleaf@lemmy.zip
    link
    fedilink
    English
    arrow-up
    18
    ·
    5 months ago

    With my ADHD just cutting on sugar seems to be the best diet change in my life period. I mean, of course there’s sugar in lots of things, but at least not putting it into tea and not eating Snickers improves everything.

    • The Menemen!@lemmy.world
      link
      fedilink
      English
      arrow-up
      13
      arrow-down
      2
      ·
      5 months ago

      Once you stop taking sugar in coffee and tea you’ll also notice that both tast so much better without sugar. :)

      • Amju Wolf@pawb.social
        link
        fedilink
        English
        arrow-up
        1
        ·
        5 months ago

        I mean, that’s somewhat dependent on the coffee/tea. But yeah, if you have good quality, then the taste doesn’t get masked by sugar.

        • LordKitsuna@lemmy.world
          link
          fedilink
          English
          arrow-up
          1
          ·
          5 months ago

          I still like some sugar. A qube, maybe two if I’m feeling frisky. But i definitely enjoy my earl grey more when i can actually taste it