Twice the amount of sugar of some of the most sugary and damaging drinks available does seem like a lot to me. And about juice, at least some of that is fructose if the juice is actually fruit. This pure refined sugar.
Absolutely true, but I would kind of guess that an actual drink would have a lower sugar content than what is essentially a liquid dessert (for 4 people).
Nutella for example is around 50% sugar
Same for sugar. 266 gr of sugar per liter is and absurd amount of sugar.
JESUS FUCKING CHRIST that’s a quarter of a BAG
26g/100ml is a lot but not that high. A European coke has about 10.6g, energy drinks around 15g, while smoothies and natural juices can go up to 20g.
Twice the amount of sugar of some of the most sugary and damaging drinks available does seem like a lot to me. And about juice, at least some of that is fructose if the juice is actually fruit. This pure refined sugar.
Absolutely true, but I would kind of guess that an actual drink would have a lower sugar content than what is essentially a liquid dessert (for 4 people). Nutella for example is around 50% sugar
What the actual fuck i didnt even notice that