• Cowbee [he/they]@lemmy.ml
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    5 months ago

    Sure, and that’s fine. For me, it usually results in frustration and phone addiction, so it helps me not do it quite as much, even if I have a long way to go.

    • eldavi@lemmy.ml
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      5 months ago

      frustration should be expected and i think that the only way to get something positive from it is to keep your cool.