a normal shift to me means not having a 30 minute pause, but being constantly moving. If you are lucky, you can pause for 3 minutes and drink coffee or juice when nobody is looking.
I finish every shift with sore muscles. Am I the only one?
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I had this when I was at my old working place ( nurse for elderly care) after every shift. Went on a hiatus on nursing for a year . Now, I work in an intensive care unit with 9 people total living here, with tracheostoma. I have to take care of 3 people in a 12 hour shift. No more sore muscles!
anyone working 8 hours on their feet, even with a lunch break, is gonna be sore. presumably, you’re pulling 12 hour or longer shifts. i am not a nurse, nor do i have one handy to ask for you, but it would be unrealistic to expect to not be sore after that.
Depends on the nursing job. A diagnostic nursing unit is a lot of just monitoring while the patients camp out. Mostly it’s not a lot of physical work.
My girlfriend is a nurse. 7-7 shifts, days and nights, it alternates.
She’s gotten used to it, isn’t sore from the work anymore. Make sure you have good shoes. Do some research, ask your coworkers - having the right shoes makes a big difference when you’re on your feet for 13-14 hours straight. Add some electrolytes to your water bottle. Doesn’t need to be high in sugar unless you also aren’t eating much too. Moving and standing and being active all day takes energy and hydration. Having some simple electrolytes and enough calories will also make a huge difference in how you feel at the end of the day. You’re basically on a 12 hour hike every shift.
Friend works in a pet shop, and other than being able to briefly sit down during she’s 100% on her feet. I have no clue how people survive it, huge respect. You get used to it of course, but it seems normal to be sore for the first year or so.
I worked retail for several years. After a while it just becomes normal. It helps a LOT if you’re actually walking around and not just standing in one spot.
I can walk for a few miles without sitting down without being uncomfortable at all, but standing in one spot for 15 minutes bothers my feet.
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