NickwithaC@lemmy.world to 196@lemmy.blahaj.zoneEnglish · 4 months agorule-dogginglemmy.worldimagemessage-square63fedilinkarrow-up1363arrow-down10
arrow-up1363arrow-down1imagerule-dogginglemmy.worldNickwithaC@lemmy.world to 196@lemmy.blahaj.zoneEnglish · 4 months agomessage-square63fedilink
minus-squareTimecircleline@sh.itjust.workslinkfedilinkarrow-up3·4 months agoHave you ever tried doing a mindful activity, like mindful walking or mindful eating? You might find that one of those are your jam if you have a hard time by yourself! They give you an activity to focus on.
Have you ever tried doing a mindful activity, like mindful walking or mindful eating? You might find that one of those are your jam if you have a hard time by yourself! They give you an activity to focus on.