I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?
How do you make yourself feel better after a poor night of sleep?
Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.
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Start at 10, count backwards to 1
Count up to 10
Count backwards to 1
Your mind will wander, that’s ok. Recognize it is happening, and focus back on counting.