• lime!@feddit.nu
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    7 days ago

    blargh.

    growing up with new-age parents makes images like this feel simultaneously annoying and traumatic.

  • DarkSpectrum@lemmy.world
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    7 days ago

    A nice meditation and breathing exercise: Sit next to a tree. Close your eyes if you want to. Take long slow breathes in and out of your nose. As you exhale, feel the tree breathe in your carbon dioxide. As you breath in, feel the tree exhale oxygen. Do not see the human and the tree as separate, instead watch the one life force that moves between them. Move your body and mind steadily between the life giving inhale and the deathly void of the exhale. Do this until you see the two as one and no longer have a preference for either.