I have one phone that I check every now and then to see if I missed anything. If anyone needs to reach me I’ll see it when I see it and get back to them if it actually is important. Work doesnt need me if I’m off the clock. Also have notifications off on every app except my bank (and texts and calls) I have never feel more calm. Everything wants your attention these days
I have one phone that I check every now and then to see if I missed anything. If anyone needs to reach me I’ll see it when I see it and get back to them if it actually is important. Work doesnt need me if I’m off the clock. Also have notifications off on every app except my bank (and texts and calls) I have never feel more calm. Everything wants your attention these days