“Leaky gut” is food woo bullshit.

Advertisements are not shitposts. This is an ad for Bulletproof Brain Octane oil

I don’t want to mentally associate sausage and poop please.

I mean this is fine for looks, but what do I do if it looks hard but feels weird in my pocket, or if it tastes really bad?

My metabolism is funky. If I lump around all day I’m usually at the low end of this scale, but start doing some cardio and I leap into the ideal zone.

Case in point, last week I was traveling so I got no real walking or biking in for a full week. First day back I get a good walk and bike ride in and immediately back to the good zone. No transition just an immediate leap back to where I should be

On the upside my metabolism will automatically reduce to asking for a less than normal adult amount of calories when not exercising then start demanding a normal amount of calories once any exercise enters my routine, so I am constantly very skinny no matter what I eat

It’s called the Bristol Scale and it’s real

Thanks mate. Best shitpost.

Is there a situation that is not a problem? 💩

First of all, how dare you post a shit post in shitposts.

Secondly, I can hire a poop guide? To hold by hand & slow me all the sights? Brb.

If any form of your shit regularly includes blood, also maybe consult your doctor. Might be just hemorrhoids, especially if it’s bright red blood, but even those can be treated.

Used to be a 6 or 7, 5 at my best days. Then I stopped drinking and improved my diet and now it’s all 3s and 4s, baby! 💪😎

OP delivers!

💩

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