Big bowl of spinach would loosen things up. If I want instant then dairy products(lactose intolerant).
Honnestly quinoa for me is the best. Plus it makes funny leopard poop.
psyllium husk.
A big mug of coffee and two cigarettes
If this does not work, try downing a bag of cherries and then repeating the coffee. But do be near a drain.
Beer. There’s something about it that seems to lube my intestines and makes everything else come out smoother.
Removing my entire large intestine. Then everything shoots right thru.
gra ta ta!
A breakfast burrito and a nice glass of Kratom has me shitting my brains out.
Smoothies. With oats, fruits, greens, chia seeds, yogurt.
Dump out. Flawless. No splash no wipe 10/10
No job is complete until the paperwork is done my friend
I don’t know how I feel about the, “no wipe” part…
Yeah, how do you know without at least one confirmation wipe? That’s a dangerous game.
Tomatoes, in any form.
Yucca fries
Kiwi fruit 🥝 - nature’s scrubbing brush. One per day is all you need.
Coffee
Huel (and sufficient water throughout the day, in addition to the water in the shake).
I can definitely tell when I haven’t had it for a few days.
Lead lined Intestine. Be safe out there.
Coffee, kiwi and hamp seeds.
