Oz or whatever strange body part comparison you guys prefer would also be fine for me. As long as it’s standardized between products.
With 100 gramms/millilitres it’s a simple guideline:
<100 kcal: probably healthy
100-200 kcal: mostly ok
>200 kcal: consume carefully
Of cause it’s fine to consume oils (~700kcal/100ml) but they shouldn’t be the major part of your meal. And sugary drinks are obviously bad for you, even though they’ve got less than 100kcal/100ml.
Servings are almost always around 1 oz, except for snack foods.
Oz or whatever strange body part comparison you guys prefer would also be fine for me. As long as it’s standardized between products.
With 100 gramms/millilitres it’s a simple guideline:
Of cause it’s fine to consume oils (~700kcal/100ml) but they shouldn’t be the major part of your meal. And sugary drinks are obviously bad for you, even though they’ve got less than 100kcal/100ml.