I see memes and stuff about people doing this and I genuinely don’t understand the reason behind it

  • Kwakigra@beehaw.org
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    19 hours ago

    This is not a universal phenomenon. This is the result of stress affecting sleep by causing sleep latency problems or the quality of the sleep itself leaving the individual non-refreshed upon waking and needing a refractory period to recover from sleeping before getting out of bed. The reason it’s coming up a lot more often is that greater numbers of people are experiencing the health consequences of chronic stress.

  • ClassifiedPancake@discuss.tchncs.de
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    1 day ago

    Not sure what memes you are referring to. Sometimes I sit or lie in bed for a bit to get my thoughts in order, process my weird dream, listen to the birds or just enjoy not having to be in a hurry. Sometimes I just want to postpone standing up because I know I will have to sit in front of the damn computer all day again. Sometimes I stand up immediately.

  • Tracaine@lemmy.world
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    2 days ago

    I’m trying to decide between facing another day or ending it all. Some days it takes a little more thought to justify getting up.

  • Vanth@reddthat.com
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    1 day ago

    I typically wake up dehydrated AF. So I wake up, drink the glass of water I set out next to me the night before, and wait to not feel like I have a whole ecosystem growing in my mouth. It’s 5-10 min for me, then it’s up, toilet, restart work laptop, make coffee, greet my Person, and finally login to work laptop for the work day. 8 second commute to my work desk is choice.

      • Droggelbecher@lemmy.world
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        22 hours ago

        For me it’s that when I drink 3L of water over the course of 16h, the dehydration after 8 hours of not drinking is such a stark difference that it’s uncomfortable.

  • IWW4@lemmy.zip
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    2 days ago

    It is just part of their morning ritual.

    I like to sit and drink my coffee after I eat breakfast. It is just a bit of Me time.

    • dingus@lemmy.world
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      2 days ago

      Yes, I like that too! Some people drink coffee for the caffeine. But honestly, I never really cared about that part. I just love waking up with enough time to relax a bit with a nice cup of Joe. :)

  • djsoren19@lemmy.blahaj.zone
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    2 days ago

    The second my body wakes up, I am in pain and want to throw up. It takes me about 10-15 minutes to stretch, adjust to the pain, and power through the nausea.

    • St3alth@lemmy.mlOP
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      1 day ago

      Ahhhhh gotcha, I thought it meant something along the lines of that, thanks for your reply!