Anthony@lemmings.world to No Stupid Questions@lemmy.world · 2 个月前How do I stop sleeping through everything?message-squaremessage-square59fedilinkarrow-up196arrow-down13file-text
arrow-up193arrow-down1message-squareHow do I stop sleeping through everything?Anthony@lemmings.world to No Stupid Questions@lemmy.world · 2 个月前message-square59fedilinkfile-text
minus-squareRBWells@lemmy.worldlinkfedilinkarrow-up1·2 个月前Did 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.
minus-squaredoingthestuff@lemy.lollinkfedilinkEnglisharrow-up1·2 个月前Five hours is great 95% of the time. I can nap, I usually get about one hour nap a week.
Did 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.
Five hours is great 95% of the time. I can nap, I usually get about one hour nap a week.