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For curly hair types, shampoo shouldn’t really be used. Conditioner is used to “wash” the scalp and hair (thus, “co-wash”), rinse it out, and then condition again, leaving it in while you wash the rest of you with soap, and then rinse it all off at the end.
Yeah, I don’t religiously follow the steps either. It’s more like a buffet of tips where I sample some of them. I still shampoo, but much less often. My other take aways were to stop using a hairbrush, I rarely use a wide tooth comb anymore either (mostly finger comb in the shower) , and don’t touch the hair while it’s drying.
If I have a party or something, I’ll use gel and let it form a proper cast, etc etc.