• harc
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    4 years ago

    gdyby ktoś też się zastanawiał; jogging ze zbieraniem śmieci

    Plogging is a combination of jogging with picking up litter. It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running, hiking, or walking.